Lane Steele 38:47 row

7,016

Meters

38:47.2

Time

2:45.8

Pace

368

Calories

130

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate25
Stroke Count986
Drag Factor161

February 18, 2026 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:47.2 7,016 2:45.8 77 564 368 25 130
5:00.0 884 2:49.6 72 546 45 24 124
10:00.0 901 2:46.4 76 561 48 25 127
15:00.0 907 2:45.3 77 566 47 25 130
20:00.0 894 2:47.7 74 555 47 25 129
25:00.0 904 2:45.9 77 563 48 26 137
30:00.0 915 2:43.9 79 573 48 26 130
35:00.0 923 2:42.5 82 580 49 26 134
38:47.2 688 2:45.1 78 567 36 26 130

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Workout Graph

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