Lane Steele 35:11 row
6,016m
Meters
35:11.1
Time
2:55.4
Pace
303
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 1046 |
| Drag Factor | 88 |
August 15, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.1 | 6,016m | 2:55.4 | 65 | 523 | 29 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 35:11.1 | 25m | 3:42.0 | 32 | 410 | 18 |
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Workout Graph
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First row; 6000M goal