Lane Steele 3:36 row
649m
Meters
3:36.0
Time
2:46.4
Pace
35
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 109 |
August 22, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.0 | 649m | 2:46.4 | 76 | 561 | 28 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 30 |
| 3:11.8 | 149m | 2:41.0 | 84 | 588 | 26 |
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Workout Graph
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