Lane Steele 11:03 row
2,015m
Meters
11:03.6
Time
2:44.6
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 108 |
August 22, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.6 | 2,015m | 2:44.6 | 78 | 569 | 26 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 11:03.6 | 187m | 2:50.0 | 71 | 544 | 27 |
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Workout Graph
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