Lane Steele 38:49 row
7,019
Meters
38:49.9
Time
2:45.9
Pace
362
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 108 |
August 28, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.9 | 7,019 | 2:45.9 | 77 | 559 | 362 | 27 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 28 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 |
| 38:49.9 | 671 | 2:51.3 | 70 | 532 | 34 | 27 |
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Workout Graph
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