Lane Steele 41:58 row
8,087m
Meters
41:58.2
Time
2:35.6
Pace
428
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 109 |
September 05, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.2 | 8,087m | 2:35.6 | 93 | 619 | 28 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 41:58.2 | 373m | 2:38.4 | 88 | 602 | 27 |
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Workout Graph
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