Lane Steele 6x2000m/2:00r row
12,000m
Meters
1:05:03.7
Time
2:42.6
Pace
626
Calories
| Rest Distance | 1,592m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,592m |
| Overall Time | 1:17:03.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 1984 |
| Drag Factor | 108 |
September 08, 2020 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.7 | 12,000m | 2:42.6 | 81 | 579 | 26 | |
| 10:43.0 | 2,000m | 2:40.7 | 84 | 589 | 25 | |
| 10:46.0 | 2,000m | 2:41.5 | 83 | 585 | 26 | |
| 10:52.3 | 2,000m | 2:43.0 | 81 | 577 | 26 | |
| 10:50.3 | 2,000m | 2:42.5 | 81 | 580 | 27 | |
| 10:57.6 | 2,000m | 2:44.4 | 79 | 571 | 26 | |
| 10:54.5 | 2,000m | 2:43.6 | 80 | 574 | 27 | |
| r1,592m |
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Workout Graph
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