Lane Steele 42:42 row
8,029m
Meters
42:42.6
Time
2:39.5
Pace
419
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 917 |
| Drag Factor | 108 |
September 09, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.6 | 8,029m | 2:39.5 | 86 | 596 | 26 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 42:42.6 | 490m | 2:45.9 | 77 | 563 | 26 |
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Workout Graph
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