Lane Steele 42:19 row
8,042m
Meters
42:19.3
Time
2:37.8
Pace
423
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 108 |
September 10, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.3 | 8,042m | 2:37.8 | 89 | 606 | 27 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 42:19.3 | 426m | 2:43.4 | 80 | 575 | 26 |
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Workout Graph
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