Lane Steele 9:03 row
1,672m
Meters
9:03.7
Time
2:42.5
Pace
87
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 17 |
Stroke Count | 158 |
Drag Factor | 109 |
September 18, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:03.7 | 1,672m | 2:42.5 | 81 | 580 | 17 |
5:00.0 | 893m | 2:47.9 | 74 | 554 | 16 |
9:03.7 | 780m | 2:36.2 | 92 | 615 | 19 |
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