Lane Steele 41:12 row
8,045
Meters
41:12.6
Time
2:33.6
Pace
431
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 108 |
September 18, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.6 | 8,045 | 2:33.6 | 96 | 631 | 431 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 22 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 |
| 41:12.6 | 220 | 2:45.0 | 78 | 568 | 11 | 25 |
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Workout Graph
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