Lane Steele 41:12 row
8,045m
Meters
41:12.6
Time
2:33.6
Pace
431
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 22 |
Stroke Count | 941 |
Drag Factor | 108 |
September 18, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:12.6 | 8,045m | 2:33.6 | 96 | 631 | 22 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
20:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
25:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
30:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
35:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
40:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
41:12.6 | 220m | 2:45.0 | 78 | 568 | 25 |
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Workout Graph
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