Lane Steele 10000m row
10,000m
Meters
51:01.0
Time
2:33.0
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1322 |
| Drag Factor | 109 |
September 20, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:01.0 | 10,000m | 2:33.0 | 98 | 635 | 25 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 25 |
| 10:03.7 | 4,000m | 2:30.9 | 102 | 650 | 26 |
| 10:21.3 | 6,000m | 2:35.3 | 93 | 621 | 24 |
| 10:20.2 | 8,000m | 2:35.0 | 94 | 623 | 26 |
| 10:18.4 | 10,000m | 2:34.6 | 95 | 625 | 27 |
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Workout Graph
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