Lane Steele 16:41 row
3,092m
Meters
16:41.7
Time
2:41.9
Pace
160
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 110 |
September 21, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.7 | 3,092m | 2:41.9 | 82 | 583 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 16:41.7 | 318m | 2:39.9 | 86 | 594 | 21 |
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Workout Graph
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