Lane Steele 3x2000m/3:00r row
6,000m
Meters
26:00.2
Time
2:10.0
Pace
367
Calories
| Rest Distance | 1,766m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,766m |
| Overall Time | 35:00.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 108 |
September 27, 2020 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.2 | 6,000m | 2:10.0 | 159 | 848 | 24 | |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 24 | |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 25 | |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 25 | |
| r1,766m |
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Workout Graph
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