Lane Steele 6x1000m/2:00r row
6,000m
Meters
29:26.7
Time
2:27.2
Pace
329
Calories
| Rest Distance | 1,396m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,396m |
| Overall Time | 41:26.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 97 |
October 11, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.7 | 6,000m | 2:27.2 | 110 | 677 | 27 | |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 27 | |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 28 | |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 27 | |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 27 | |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 27 | |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 27 | |
| r1,396m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.