Lane Steele 6000m row
6,000m
Meters
29:23.4
Time
2:26.9
Pace
331
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 112 |
October 24, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.4 | 6,000m | 2:26.9 | 110 | 679 | 25 |
| 5:37.6 | 1,200m | 2:20.6 | 126 | 732 | 26 |
| 5:50.8 | 2,400m | 2:26.1 | 112 | 685 | 26 |
| 5:55.9 | 3,600m | 2:28.2 | 107 | 669 | 26 |
| 6:02.1 | 4,800m | 2:30.8 | 102 | 650 | 25 |
| 5:57.0 | 6,000m | 2:28.7 | 106 | 665 | 25 |
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Workout Graph
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