Lane Steele 10000m row
10,000m
Meters
49:20.3
Time
2:28.0
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1308 |
| Drag Factor | 115 |
November 18, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.3 | 10,000m | 2:28.0 | 108 | 671 | 26 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 27 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 26 |
| 9:53.6 | 6,000m | 2:28.4 | 107 | 668 | 27 |
| 10:03.1 | 8,000m | 2:30.7 | 102 | 651 | 26 |
| 10:00.5 | 10,000m | 2:30.1 | 103 | 656 | 27 |
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Workout Graph
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