Lane Steele 11:00 row
2,020m
Meters
11:00.1
Time
2:43.3
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 111 |
November 28, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.1 | 2,020m | 2:43.3 | 80 | 576 | 25 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 11:00.1 | 189m | 2:38.9 | 87 | 599 | 23 |
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Workout Graph
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