Lane Steele 1:15:51 row
15,027
Meters
1:15:51.4
Time
2:31.4
Pace
811
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 1997 |
| Drag Factor | 111 |
December 04, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:51.4 | 15,027 | 2:31.4 | 101 | 641 | 811 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 35:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 45:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 55:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 1:05:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 1:10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 1:15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 1:15:51.4 | 160 | 2:40.6 | 84 | 560 | 8 | 24 |
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Workout Graph
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