Lane Steele 1:15:51 row
15,027m
Meters
1:15:51.4
Time
2:31.4
Pace
811
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1997 |
| Drag Factor | 111 |
December 04, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:51.4 | 15,027m | 2:31.4 | 101 | 646 | 26 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 1:05:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 1:10:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 1:15:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 1:15:51.4 | 160m | 2:40.6 | 84 | 590 | 24 |
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