Lane Steele 1:20:52 row
16,075m
Meters
1:20:52.0
Time
2:30.9
Pace
871
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 2103 |
| Drag Factor | 110 |
December 06, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:52.0 | 16,075m | 2:30.9 | 102 | 650 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 1:00:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 1:05:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 1:10:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 1:15:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 1:20:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 1:20:52.0 | 159m | 2:43.5 | 80 | 575 | 24 |
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