Lane Steele 52:59 row
10,176
Meters
52:59.5
Time
2:36.2
Pace
538
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1366 |
| Drag Factor | 110 |
December 07, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:59.5 | 10,176 | 2:36.2 | 92 | 609 | 538 | 25 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 50:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 52:59.5 | 575 | 2:36.0 | 92 | 601 | 30 | 25 |
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Workout Graph
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