Lane Steele 52:59 row
10,176m
Meters
52:59.5
Time
2:36.2
Pace
538
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 1366 |
| Drag Factor | 110 |
December 07, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.5 | 10,176m | 2:36.2 | 92 | 615 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 52:59.5 | 575m | 2:36.0 | 92 | 616 | 25 |
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Workout Graph
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