Lane Steele 11:32 row
2,027m
Meters
11:32.6
Time
2:50.8
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 111 |
December 08, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.6 | 2,027m | 2:50.8 | 70 | 541 | 25 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 11:32.6 | 278m | 2:46.5 | 76 | 560 | 25 |
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Workout Graph
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