Lane Steele 41:20 row
8,021m
Meters
41:20.6
Time
2:34.6
Pace
427
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 104 |
December 23, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.6 | 8,021m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 41:20.6 | 257m | 2:36.8 | 91 | 612 | 25 |
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Workout Graph
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