Lane Steele 11:32 row
2,299m
Meters
11:32.7
Time
2:30.6
Pace
124
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 110 |
January 03, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.7 | 2,299m | 2:30.6 | 102 | 652 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 11:32.7 | 302m | 2:33.4 | 97 | 633 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.