Lane Steele 30:00 row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 111 |
February 05, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 26 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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