Lane Steele 36:00 row
7,024m
Meters
36:00.5
Time
2:33.7
Pace
376
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 110 |
February 10, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.5 | 7,024m | 2:33.7 | 96 | 631 | 26 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 36:00.5 | 187m | 2:41.7 | 83 | 584 | 25 |
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Workout Graph
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