Lane Steele 916m row
916m
Meters
4:34.7
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 102 |
April 05, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 916m | 2:29.9 | 104 | 657 | 28 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 29 |
| 1:59.7 | 916m | 2:23.8 | 118 | 704 | 27 |
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Workout Graph
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