Lane Steele 4x1500m/3:00r row

6,000m

Meters

31:08.8

Time

2:35.7

Pace

321

Calories

Rest Distance2,032m
Rest Time12:00.0
Overall Distance8,032m
Overall Time43:08.8
Average Watts93
Calories Per Hour618
Stroke Rate25
Stroke Count1068
Drag Factor122

June 08, 2021 13:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:08.8 6,000m 2:35.7 93 618 25
7:57.6 1,500m 2:39.2 87 598 24
7:39.4 1,500m 2:33.1 97 635 26
7:51.7 1,500m 2:37.2 90 609 25
7:40.0 1,500m 2:33.3 97 634 26
r2,032m

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Workout Graph

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