Lane Steele 46:37 row
9,165m
Meters
46:37.8
Time
2:32.6
Pace
494
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 110 |
July 01, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.8 | 9,165m | 2:32.6 | 98 | 638 | 26 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 46:37.8 | 289m | 2:49.2 | 72 | 548 | 24 |
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Workout Graph
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