Lane Steele 1:16:01 row
14,022
Meters
1:16:01.2
Time
2:42.6
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 1801 |
| Drag Factor | 111 |
July 22, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:01.2 | 14,022 | 2:42.6 | 81 | 579 | 52 | 25 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 27 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 1:05:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 24 |
| 1:10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 26 |
| 1:16:01.2 | 186 | 16:10.9 | 0 | 301 | 9 | 24 |
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