Lane Steele 10000m row
10,000m
Meters
48:51.3
Time
2:26.5
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 1358 |
| Drag Factor | 109 |
July 25, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.3 | 10,000m | 2:26.5 | 111 | 682 | 27 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 27 |
| 9:44.2 | 4,000m | 2:26.0 | 112 | 686 | 28 |
| 9:45.2 | 6,000m | 2:26.3 | 112 | 684 | 28 |
| 9:50.4 | 8,000m | 2:27.6 | 109 | 674 | 28 |
| 9:43.5 | 10,000m | 2:25.8 | 113 | 688 | 29 |
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Workout Graph
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