Lane Steele 30:00 row
6,231m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 110 |
July 26, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,231m | 2:24.4 | 116 | 699 | 27 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
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Workout Graph
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