Lane Steele 10:00 row
2,070m
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 109 |
July 26, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 28 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 29 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 28 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 29 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 30 |
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Workout Graph
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