Lane Steele 2x6:00/3:00r row
6,352m
Meters
12:00.0
Time
0:56.6
Pace
129
Calories
| Rest Distance | 1,460m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,812m |
| Overall Time | 18:00.0 |
| Average Watts | 1923 |
|---|---|
| Calories Per Hour | 6916 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 110 |
August 27, 2021 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,352m | 0:56.6 | 1923 | 6916 | 26 | |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 26 | |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 | |
| r1,460m |
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Workout Graph
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