Lane Steele 20:36 row
3,944m
Meters
20:36.6
Time
2:36.7
Pace
208
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 120 |
September 25, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 3,944m | 2:36.7 | 91 | 612 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 20:36.6 | 121m | 2:31.2 | 101 | 648 | 25 |
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Workout Graph
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