Lane Steele 42:28 row
8,018m
Meters
42:28.0
Time
2:38.8
Pace
423
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 104 |
November 29, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.0 | 8,018m | 2:38.8 | 87 | 600 | 25 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 42:28.0 | 483m | 2:33.2 | 97 | 634 | 26 |
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Workout Graph
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