Lane Steele 53:45 row
10,038m
Meters
53:45.6
Time
2:40.6
Pace
526
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 26 |
Stroke Count | 1404 |
Drag Factor | 105 |
December 01, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:45.6 | 10,038m | 2:40.6 | 84 | 590 | 26 |
5:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
10:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
15:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
20:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
25:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
30:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
35:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
40:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
45:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
50:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
53:45.6 | 733m | 2:33.8 | 96 | 630 | 27 |
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Workout Graph
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