Lane Steele 2x9500m/6:00r row
19,000m
Meters
1:43:48.3
Time
2:43.9
Pace
1000
Calories
| Rest Distance | 2,062m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,062m |
| Overall Time | 1:55:48.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 2973 |
| Drag Factor | 102 |
December 07, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:48.3 | 19,000m | 2:43.9 | 79 | 573 | 26 | |
| 51:14.7 | 9,500m | 2:41.8 | 83 | 584 | 26 | |
| 52:33.6 | 9,500m | 2:45.9 | 77 | 563 | 26 | |
| r2,062m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.