Lane Steele 3x2000m/4:00r row
6,000m
Meters
31:58.3
Time
2:39.8
Pace
319
Calories
| Rest Distance | 1,571m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,571m |
| Overall Time | 43:58.3 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 116 |
January 31, 2022 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.3 | 6,000m | 2:39.8 | 86 | 594 | 25 | |
| 10:07.7 | 2,000m | 2:31.9 | 100 | 643 | 26 | |
| 10:51.9 | 2,000m | 2:42.9 | 81 | 578 | 25 | |
| 10:58.7 | 2,000m | 2:44.6 | 78 | 569 | 25 | |
| r1,571m |
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Workout Graph
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