Lane Steele 3x2000m/3:00r row
6,000m
Meters
31:29.2
Time
2:37.4
Pace
321
Calories
| Rest Distance | 1,550m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,550m |
| Overall Time | 40:29.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 119 |
February 05, 2022 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.2 | 6,000m | 2:37.4 | 90 | 608 | 25 | |
| 10:09.7 | 2,000m | 2:32.4 | 99 | 640 | 26 | |
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 26 | |
| 10:58.4 | 2,000m | 2:44.6 | 78 | 570 | 25 | |
| r1,550m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.