Lane Steele 3x2000m/3:00r row
6,000m
Meters
33:30.0
Time
2:47.5
Pace
312
Calories
| Rest Distance | 1,505m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,505m |
| Overall Time | 42:30.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 123 |
March 21, 2022 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.0 | 6,000m | 2:47.5 | 74 | 556 | 25 | |
| 10:21.0 | 2,000m | 2:35.2 | 94 | 621 | 26 | |
| 11:07.2 | 2,000m | 2:46.8 | 75 | 559 | 26 | |
| 12:01.9 | 2,000m | 3:00.4 | 60 | 504 | 25 | |
| r1,505m |
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Workout Graph
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