Lane Steele 1x2000m/3:00r row
2,000m
Meters
10:14.4
Time
2:33.6
Pace
108
Calories
| Rest Distance | 309m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,309m |
| Overall Time | 13:14.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 129 |
April 13, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,000m | 2:33.6 | 97 | 632 | 26 | |
| 10:14.4 | 2,000m | 2:33.6 | 97 | 632 | 26 | |
| r309m |
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Workout Graph
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