Lane Steele 45:00 row
8,714m
Meters
45:00.0
Time
2:34.9
Pace
468
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 132 |
May 01, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,714m | 2:34.9 | 94 | 623 | 25 |
| 9:00.0 | 1,746m | 2:34.6 | 95 | 625 | 25 |
| 18:00.0 | 1,761m | 2:33.3 | 97 | 634 | 26 |
| 27:00.0 | 1,750m | 2:34.2 | 95 | 627 | 26 |
| 36:00.0 | 1,721m | 2:36.8 | 91 | 611 | 26 |
| 45:00.0 | 1,736m | 2:35.5 | 93 | 620 | 26 |
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Workout Graph
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