Lane Steele 3x2000m/3:00r row
6,000m
Meters
31:53.9
Time
2:39.4
Pace
317
Calories
| Rest Distance | 1,549m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,549m |
| Overall Time | 40:53.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 125 |
June 05, 2022 15:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.9 | 6,000m | 2:39.4 | 86 | 596 | 25 | |
| 10:20.3 | 2,000m | 2:35.0 | 94 | 623 | 26 | |
| 10:19.6 | 2,000m | 2:34.9 | 94 | 624 | 26 | |
| 11:14.0 | 2,000m | 2:48.5 | 73 | 551 | 25 | |
| r1,549m |
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Workout Graph
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