Lane Steele 2x2500m/3:00r row
5,000m
Meters
25:56.1
Time
2:35.6
Pace
268
Calories
| Rest Distance | 1,029m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 31:56.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 130 |
June 18, 2022 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.1 | 5,000m | 2:35.6 | 93 | 619 | 25 | |
| 13:01.2 | 2,500m | 2:36.2 | 92 | 615 | 25 | |
| 12:54.9 | 2,500m | 2:34.9 | 94 | 623 | 26 | |
| r1,029m |
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Workout Graph
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