Lane Steele 9:18 row
2,023m
Meters
9:18.4
Time
2:18.0
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
February 09, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.4 | 2,023m | 2:18.0 | 133 | 758 | 28 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 9:18.4 | 952m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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