Lane Steele v750m/2:00r...5 row

3,750m

Meters

17:20.9

Time

2:18.7

Pace

215

Calories

129

Heart Rate

Rest Distance1,504m
Rest Time10:00.0
Overall Distance5,254m
Overall Time27:20.9
Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count701
Drag Factor102

July 21, 2022 10:52:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:20.9 3,750m 2:18.7 131 750 27 129
3:26.7 750m 2:17.8 134 760 28 125
r: 2:00 326m
3:24.4 750m 2:16.2 138 776 28 126
r: 2:00 286m
3:28.1 750m 2:18.7 131 751 28 123
r: 2:00 259m
3:30.5 750m 2:20.3 127 735 27 129
r: 2:00 281m
3:31.2 750m 2:20.8 125 731 28 146
r: 2:00 352m
r1,504m

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Workout Graph

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