Lane Steele 15:06 row
3,070m
Meters
15:06.1
Time
2:27.5
Pace
168
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 103 |
July 25, 2022 16:00:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,070m | 2:27.5 | 109 | 674 | 26 | 148 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 142 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 146 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 156 |
| 15:06.1 | 16m | 3:10.6 | 51 | 473 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.