Lane Steele 15:05 row
2,904m
Meters
15:05.8
Time
2:35.9
Pace
154
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 136 |
July 26, 2022 13:30:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 2,904m | 2:35.9 | 92 | 617 | 25 | 137 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 132 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 138 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 143 |
| 15:05.8 | 7m | 6:54.2 | 5 | 316 | 0 |
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Workout Graph
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