Lane Steele 5:07 row
973m
Meters
5:07.5
Time
2:38.0
Pace
51
Calories
69
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 24 |
Stroke Count | 125 |
Drag Factor | 102 |
August 01, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.5 | 973m | 2:38.0 | 89 | 605 | 24 | 69 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 69 |
5:07.5 | 12m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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